The primary difference between soursop fruit and soursop leaves or soursop tea bags is that the leaves and teabags are almost twice as strong as the fruit. This little known fact causes purchases to unwillingly buy fruit thinking you will get the same results as drinking the tea from the leaves. This is certainly not a well-known truth but it certainly plays a major role when buying for health reasons.
Although the soursop fruit does not contain huge amounts of calories, it does differ from teabags
Here are the calories in soursop fruit, leaves, and teabags:
Pulp only, skin and seeds removed (Buy Here)
Steeped soursop tea made from soursop leaves, no sugar (Buy Here)
Whole leaves from soursop tree. (Buy Here)
The Soursop is a fruit that is belonging to the exotic areas of Africa, South American, and also Southeast Asia. It is a tasty heart-shaped fruit with rough green skin as well as soft fleshy spikes that has been touted as being a reliable alleviation for a number of conditions.
Soursop has actually been taken into consideration to be a remarkable fruit for centuries. This is due to its high nutrient and vitamin content:
– Vitamin C: This vitamin is a natural anti-oxidant that assists boost the body immune system and slows down the ageing procedure
– Phosphorous: This minerals help in the development of bone mass and additionally aids to stop osteoporosis
– Fibre: aids reduced cholesterol and promote digestive system uniformity
– B1 Thiamine as well as B2 Riboflavin vitamins: supply the body with energy
Soursop tea is an organic tea that is made from the leaves of the fruit tree.
Lots of people additionally make use of the soursop leaves of the tree to make soursop tea. Soursop is likewise called Graviola, so the drink might additionally be referred to as Graviola tea, soursop leaf tea or just soursop tea. Other names for soursop consist of guanabana, custard apple, and also Brazilian paw paw.
Some individuals likewise integrate soursop tea with various other components consisting of soursop fruit or other herbal blends to tailor the preference or enhance the wellness advantages.