Soursop Leaves stronger than the Soursop Fruit

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Soursop Leaves stronger than the Soursop Fruit

Soursop Leaves - Twice as strong as the fruit

Soursop Leaves – Why the difference be?

The primary difference between soursop fruit and soursop leaves or soursop tea bags is that the leaves and teabags are almost twice as strong as the fruit. This little known fact causes purchases to unwillingly buy fruit thinking you will get the same results as drinking the tea from the leaves. This is certainly not a well-known truth but it certainly plays a major role when buying for health reasons.

Although the soursop fruit does not contain huge amounts of calories, it does differ from teabags

Here are the calories in soursop fruit, leaves, and teabags:

Calories in Fresh Soursop Leaves and Fruit

Pulp only, skin and seeds removed (Buy Here)

  • 1 cup soursop fruit = 148 calories
  • 100g soursop fruit = 66 calories

Calories in 1 Tea Bag of Soursop Tea

Steeped soursop tea made from soursop leaves, no sugar (Buy Here)

  • 1 cup (250ml) soursop tea made with teabag = 0 calories
  • 1 large (250-350ml) mug soursop tea  made with teabag = 0 calories
  • 250 ml soursop tea made with teabag = 0 calories
  • 350 ml soursop tea made with teabag = 0 calories

Calories in Soursop Leaves Tea

Whole leaves from soursop tree. (Buy Here)

  • 5-7  leaves, steeped in boiled water = 0 calories

The Soursop is a fruit that is belonging to the exotic areas of Africa, South American, and also Southeast Asia. It is a tasty heart-shaped fruit with rough green skin as well as soft fleshy spikes that has been touted as being a reliable alleviation for a number of conditions.

Soursop has actually been taken into consideration to be a remarkable fruit for centuries. This is due to its high nutrient and vitamin content:

Vitamin C: This vitamin is a natural anti-oxidant that assists boost the body immune system and slows down the ageing procedure
Phosphorous: This minerals help in the development of bone mass and additionally aids to stop osteoporosis
Fibre: aids reduced cholesterol and promote digestive system uniformity
B1 Thiamine as well as B2 Riboflavin vitamins: supply the body with energy

Soursop tea is an organic tea that is made from the leaves of the fruit tree.

Lots of people additionally make use of the soursop leaves of the tree to make soursop tea. Soursop is likewise called Graviola, so the drink might additionally be referred to as Graviola tea, soursop leaf tea or just soursop tea. Other names for soursop consist of guanabana, custard apple, and also Brazilian paw paw.

Some individuals likewise integrate soursop tea with various other components consisting of soursop fruit or other herbal blends to tailor the preference or enhance the wellness advantages.

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